The Gym, Dr Results

Hi everyone, sorry it's been so long. Here is my update =) I have been going to the gym 4-5 times a day. I have been doing different classes so I don't get bored. I have been doing Yoga and water aerobics for now. I really want to do Zumba ,but I need to go when they have it on a late night. I am also work with a trainer. Her name is Tara and she is a really nice girl. I told her I need someone who will be up my butt . Which is why I think scott (who is in charge) picked her for me. I have so far lost 3 pounds. I am trying to back to the way i was when I was a senior in hs. I'd go 4 or 5 times and I watch what I was eating. I just need to keep telling myself if I want a baby ,I need to lose the weight and eat better. It just still amazes me how I let myself gain all this weight. I feel like the vitamins are really working. I got a call back from my doctors office and the nurse said everything looked good. I don't know if that's all she is allowed to say,but I praying she is right. She said my insulin levels were good and that my cholesterol was mild . I know that can be tricky to get down ,but I have faith i'll be able to get it down soon. I also have to go get a ultrasound down next month to see if I have cyst on my overies. I am praying it isn't so bad. If my corrections are right AF should be here in 2 days,but so far I have no signs of her. If I don't get her I am going to have to ask my naturopath what we should do to get her back asap. That's my next big concerned.

A Full Spoon of Vitamins

Hello Everyone!! In my last post I mentioned I was diagnosed with pcos , high cholesterol and I am insulin resistant, and I also have IBS. I recently decided to go to a naturopathic Dr. He put me on a high protein/ low carb diet. He also gave me some vitamins to help relieve the symptoms . I am going to list what I am taking and what they do. Please talk to your Doctor or speak with a naturopath before trying these vitamins.

Multivitamin
Fish Oil Helps with cholesterol and helps clears the arteries.
Betaine hcl- Helps Digestion Probiotics- Helps functioning of the digestive and immune systems
Vitamin D 3- Helps with bones and good for immune system .
Chromium- Helps with the pre diabetes and weight loss
Cinnamon-Helps with the insulin resistance